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Menopause

  • Amsterdam Netherlands (map)

How to navigate the waves of (peri) menopause with grace.

What do you really need to know about the (hormonal) changes in your body? Learn how to stay healthy and build resilience with diet and lifestyle. Get tips and tools on how to pause and evaluate life so that you can live the second part of your life stronger and healthier.

Light lunch included. Price € 95

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November 15

Celgezondheid

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February 14

Sleep and recovery (spoken language Dutch)